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Sweet and Sour Chicken cooked
Steph de Sousa

Sweet and Sour Chicken

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🍴 Hey there, foodie friends! 🌟 I'm back with part 3 of my "Takeaway at Home" series, and today we're whipping up a super Easy Sweet and Sour Chicken! Trust me, your taste buds are in for a treat! 🍍🐔
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 306
Ingredients Equipment Method Nutrition Video

Ingredients
  

👩‍🍳 Ingredients:
  • 4 chicken thighs bite-sized
  • 1 carrot sliced
  • 1 capsicum diced
  • 1 large onion diced
  • 1 can pineapple chunks keep the juice!
  • 1 tbsp crushed garlic
  • 1 tbsp crushed ginger
🥣 Sauce:
  • Juice from the pineapple can
  • 1/4 cup tomato sauce
  • 1/4 cup vinegar
  • 1/4 cup water
  • 2 tbsp sugar
  • 2 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp cornflour

Equipment

Method
 

  1. Whisk all sauce ingredients in a bowl.
  2. In a hot pan, sizzle garlic and ginger for 30 seconds.
  3. Add chicken, cook until white.
  4. Toss in veggies and pineapple chunks, cook until veggies just starting to soften!  About 2 minutes!
  5. Pour in the sauce, stir and bring to a boil. Let it boil for a minute.
  6. 🍚 Serve this saucy, sweet, and tangy delight with some fluffy steamed rice and get ready to be wowed! It's a perfect balance of flavors that'll make you forget about takeout!
  7. Don't forget to share your creations with me using #stephcooksstuff and #easyrecipe. Can't wait to see your versions of this classic dish! 📸
  8. Keep cooking and stay fabulous! 🌈👩‍🍳

Nutrition

Calories: 306kcalCarbohydrates: 13gProtein: 20gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 911mgPotassium: 384mgFiber: 1gSugar: 8gVitamin A: 1086IUVitamin C: 40mgCalcium: 26mgIron: 1mg

Video

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