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Sausage Frittata served
Steph de Sousa

Sausage Frittata

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Hey food lovers! 🍳 Let's whip up a mouthwatering Curry Sausage Frittata today. Perfect for brunches, quick dinners or impressing that special someone! 🌶️✨
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course: Recipes
Cuisine: Australian
Calories: 3124

Ingredients
  

  • 10 eggs
  • 1 cup cottage cheese 🧀
  • 1 tsp salt
  • 1 tsp pepper 🌶️
  • 500 g sausages skins removed
  • 1 diced capsicum 🫑
  • 1 diced onion 🧅
  • 500 g dry coleslaw 🥬
  • 1 tbsp curry powder
  • Chilli flakes as much as you dare!
  • 200 g feta

Method
 

  1. Whisk those eggs, cottage cheese, salt, and pepper into a creamy dream.
  2. Get that non-stick pan hot and sizzle your sausage meat, onion, and capsicum until they're golden and fragrant.
  3. Toss in those aromatic spices and give them a good stir.
  4. Add your coleslaw veggies and let them soften up for a bit.
  5. Gently pour in your dreamy egg mix and turn that heat down low.
  6. To finish off, sprinkle over some delish feta cheese. Now, lid on and let it set for about 10 minutes. Voilà! Your delectable Frittata is ready to serve and savor! 😋
  7. If you give this a try, tag me and show off your culinary skills! 🍽️

Nutrition

Calories: 3124kcalCarbohydrates: 69gProtein: 195gFat: 229gSaturated Fat: 88gPolyunsaturated Fat: 28gMonounsaturated Fat: 87gTrans Fat: 1gCholesterol: 2218mgSodium: 7195mgPotassium: 3642mgFiber: 19gSugar: 33gVitamin A: 8184IUVitamin C: 348mgCalcium: 1731mgIron: 20mg

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