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–+ servings
Roasted Carrots in dish
Steph de Sousa

Roasted Carrots with Maple and Miso

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Looking for a side dish that steals the show? These Miso and Maple Roasted Carrots are your new best friend. Sweet, salty, and perfectly golden, they’re an easy way to jazz up your dinner table. Bonus: they’re so simple to make you’ll have extra time to enjoy the compliments!
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Prep Time 10 minutes
Cook Time 30 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 145
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 500 g baby carrots cut lengthways into quarters
  • 1 tbsp miso paste
  • 2 tbsp maple syrup
  • 1 tsp crushed ginger
  • 2 tbsp olive oil
  • 1 tsp salt
  • Pinch of pepper

Equipment

Method
 

  1. In a bowl, whisk together all the ingredients except the carrots.
  2. Toss your carrots in the miso mix, making sure they’re coated evenly.
  3. Spread them out on a baking tray—don’t overcrowd!
  4. Roast at 180°C for 30 minutes or until golden brown.
  5. Serve them up and watch them disappear!

Nutrition

Calories: 145kcalCarbohydrates: 18gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 2mgSodium: 344mgPotassium: 348mgFiber: 4gSugar: 12gVitamin A: 17243IUVitamin C: 3mgCalcium: 55mgIron: 1mg

Video

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