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–+ servings
One pan marry me chicken in pan
Steph de Sousa

One Pan Marry Me Chicken

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Hey food lovers! 🍴Day 6 of my one pan dinner series . If you’re looking for a showstopper recipe, I've got just the thing for you. Introducing the "One Pan Marry Me Chicken"! πŸ—πŸ’
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 361

Ingredients
  

  • 4 chicken thighs
  • 1/4 cup flour
  • 1 cup thin sliced sun-dried tomatoes πŸ…
  • 250 g sliced mushrooms πŸ„
  • 1 tbsp crushed garlic πŸ§„
  • 1 tsp dried thyme leaves 🌿
  • 300 mls cream
  • 300 g spinach leaves πŸƒ
  • Salt and pepper for seasoning πŸ§‚
  • 1/4 cup Olive oil πŸ«’

Method
 

  1. Season your chicken generously and roll it in flour.
  2. Heat up that olive oil in your pan and get those thighs golden and crispy. Once done, set them aside.
  3. Time to toss in the mushrooms, sun-dried tomatoes, garlic, and thyme. Give them about 3 minutes till those mushrooms look delectable. πŸ•’
  4. Pour in the cream and mix in the spinach. Blend it well. Then nestle the chicken back in.
  5. Now, just pop the lid on, lower the heat and let the magic happen for 10 minutes. 🌟
  6. Serve hot and enjoy the symphony of flavors! This dish might just have someone pop the question πŸ˜‰πŸ’

Nutrition

Calories: 361kcalCarbohydrates: 24gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 120mgPotassium: 1382mgFiber: 4gSugar: 12gVitamin A: 328IUVitamin C: 12mgCalcium: 42mgIron: 4mg

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