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Mango recipes - mango salsa in a bowl
Steph de Sousa

Mango recipes

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🌸 Spring has sprung and and with it a lush bounty of fruits and veggies. Did you know? When produce is in season, it's not just pocket-friendly but also at its peak in flavor and freshness. 🌟
Craving that tropical zest? I've got the sweetest solution for you. Dive into these 3 tempting ways to indulge in succulent mangos:
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 68

Ingredients
  

Mango with Salt and Chili:
  • Sprinkle mango slices with salt and chili powder.
Mango Chicken or Fish:
  • Toss diced mango red onion, and red chili with chicken or fish.
Mango Toastie:
  • Combine ham cheese, and mango on toast.

Method
 

  1. Elevate your mango cheek with a sprinkle of salt and chilli for a tantalizing blend of sweet, salty, and spicy! πŸ˜‹
  2. Sizzle up your chicken or fish by tossing on a mix of 1 diced mango, 1/2 diced red onion, and 1/2 a diced red chilli. One mango serves up to 4, so it’s a flavorful and economical upgrade to your meal. πŸ—πŸ΄
  3. Ever tried a mango toastie? Combine ham, cheese, and mango for a gourmet twist to your lunch. Just one mango makes 4 mouth-watering toasties! πŸ₯ͺ
  4. With mangos, every bite feels like a tropical getaway. So, the next time you're at ALDI, grab those ripe mangos and let your culinary creativity soar! 🏝️

Nutrition

Calories: 68kcalCarbohydrates: 6gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 212mgPotassium: 124mgFiber: 1gSugar: 6gVitamin A: 520IUVitamin C: 15mgCalcium: 7mgIron: 0.3mg

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