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Honey BBQ Chicken Wings cooked and served on plate
Steph de Sousa

Honey BBQ Chicken Wings

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STICKY HONEY BBQ WINGS = PARTY ON A PLATE 🍯🔥
These sticky honey BBQ chicken wings are an absolute flavour bomb! Sweet, tangy, smoky and a little bit messy—in the best kind of way. Whether it’s a weekend feast, party platter or just a treat-yourself dinner, these wings are always a hit.
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Prep Time 20 minutes
Cook Time 40 minutes
Servings: 8
Course: Recipes
Cuisine: Australian
Calories: 396
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 2 kg chicken wings
  • 1 cup tomato sauce
  • ½ cup honey
  • ½ cup balsamic vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tbsp smoked paprika

Equipment

Method
 

  1. In a big bowl, whisk together the tomato sauce, honey, balsamic vinegar, Worcestershire sauce, garlic powder, onion powder and smoked paprika.
  2. Add your chicken wings and give them a good mix so they’re completely coated in the marinade.
  3. If you’ve got time, let them marinate for up to 24 hours. No time? No stress—they’re still delicious straight away.
  4. Pop the wings on a lined baking tray in a single layer, skin side down. Keep that leftover marinade!
  5. Bake at 220°C for 20 minutes.
  6. Take them out, flip them over, and smother them with the rest of the marinade.
  7. Back in the oven for another 20 minutes until sticky, golden and irresistible.

Nutrition

Calories: 396kcalCarbohydrates: 24gProtein: 26gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 104mgSodium: 305mgPotassium: 411mgFiber: 1gSugar: 21gVitamin A: 1196IUVitamin C: 4mgCalcium: 36mgIron: 2mg

Video

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