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Chicken and Fried Rice in bowl
Steph de Sousa

Chicken and Fried Rice

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Hey food lovers! 🍚 Today is day 9 of our $20 dinners and another easy dish you can cook in no time at all! Here's a delightful Chicken Fried Rice recipe that you'll absolutely want to whip up for dinner tonight. Easy, flavorful, and downright delicious, this dish will make your taste buds dance. 🐔🍳🌶️
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Recipes
Cuisine: Australian
Calories: 896
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 500 g chicken breast stir fry pieces
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 tbsp soy sauce
  • 1 tbsp chilli sauce optional
  • 1 tsp chicken stock powder
  • 12 eggs
  • 1/2 tsp each crushed garlic and ginger
  • 1 tsp chicken stock powder
  • 400 g stir fry vegetables
  • 500 g pre-cooked rice
  • 1/3 cup soy sauce
  • 1 tsp crushed garlic
  • 1 tsp crushed ginger
  • 1 tbsp of honey or sugar

Equipment

Method
 

  1. Mix chicken, garlic, ginger, soy sauce, chilli sauce & chicken stock powder. Marinate it! 🍗
  2. Whisk eggs, garlic, ginger, & stock powder in a bowl.
  3. Cook eggs in an oiled pan until set. Remove & keep aside. 🍳
  4. Re-oil the pan. Cook marinated chicken till almost done. Toss in veggies. 🥦🥕
  5. Add rice, garlic, ginger, honey, & soy sauce. Stir & heat the rice. 🍚
  6. Add back the eggs, mix & warm them up.
  7. Dish it out, enjoy the flavors, and pat yourself on the back for being an amazing chef! 🌟

Nutrition

Calories: 896kcalCarbohydrates: 123gProtein: 58gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 571mgSodium: 1999mgPotassium: 1067mgFiber: 6gSugar: 8gVitamin A: 5828IUVitamin C: 12mgCalcium: 150mgIron: 5mg

Video

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