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–+ servings
Baked Oates cooked in bowl
Steph de Sousa

Baked Oates

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  Hey there, foodie friends! 🥳 Ever wake up with a CRAVING for something warm, comforting, and utterly delicious? I just whipped up these scrumptious “Baked Oates” this morning, and I promise, it’s a game-changer! 🍌🥜🥚
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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 1
Course: Recipes
Cuisine: Australian
Calories: 773
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 1 cup Oats hello, fiber!
  • 1 Mashed Banana natural sweetness, yes please!
  • 2 tbsp peanut butter because who can resist?
  • 1 tsp baking powder to get that fluff!
  • 1 tsp cinnamon
  • 2 eggs protein-packed goodness
  • 1/4 cup milk make it creamy!
  • 1/2 cup add-ins of your choice go wild! Chocolate chips? Berries? Nuts? All up to you! 🍫🍓🌰

Equipment

Method
 

  1. Mix all the ingredients in a bowl until well combined. Feel the excitement build!
  2. Distribute the mixture between 2 ramekins. (Tip: Perfect for sharing... or not! 😜)
  3. Time for the magic touch: pop them in the air fryer at 150C for 20 minutes.

Nutrition

Calories: 773kcalCarbohydrates: 95gProtein: 32gFat: 32gSaturated Fat: 8gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 0.03gCholesterol: 335mgSodium: 716mgPotassium: 1119mgFiber: 14gSugar: 22gVitamin A: 655IUVitamin C: 10mgCalcium: 443mgIron: 6mg

Video

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