Go Back Email Link
–+ servings
Baked Frittata cooked
Steph de Sousa

Baked Frittata

No ratings yet
Hey there, food lovers! 🍴✨ I'm super excited to share with you Day 9 of my 10-day tray bake series! Today, we're whipping up a delicious Baked Frittata that's perfect for any meal of the day. 😋🍳
If you’re an Air Fryer Queen,  check out my new book available to pre order in my bio!
Print Recipe Pin Recipe Add to Meal Plan
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6
Course: Recipes
Cuisine: Australian
Calories: 347
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 2 chorizo sausages sliced
  • 1 capsicum diced
  • 1 onion diced
  • 250 g mushrooms sliced
  • Salt and pepper to taste
  • Drizzle of olive oil
  • 1 cup milk or cream
  • 6 eggs
  • 1 cup grated cheese

Equipment

Method
 

  1. Preheat your oven to a toasty 220C 🔥.
  2. In a baking dish, combine your chorizo, capsicums, onion, and mushrooms. Season with salt, pepper, and a generous drizzle of olive oil. Toss it all together to make sure everything is well coated.
  3. Pop the dish into the oven and let it roast for about 10 minutes.
  4. Meanwhile, beat your eggs with the milk. This is the creamy mixture that will bind everything together in a fluffy delight.
  5. Take the dish out of the oven, reduce the temperature to 180C, and carefully pour over your egg mixture. Sprinkle the top with cheese, because we all deserve that extra cheese in the morning!
  6. Slide the dish back into the oven and bake until it's golden brown and set - about 25 minutes.
  7. Voilà! Your Baked Frittata is ready to enjoy! 😍👩‍🍳 Perfect for a brunch with friends, a quick lunch, or a cozy dinner.
  8. Don't forget to share your creations and tag me!
  9. Happy cooking, everyone! 🎉👨‍🍳

Nutrition

Calories: 347kcalCarbohydrates: 6gProtein: 16gFat: 29gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 249mgSodium: 200mgPotassium: 314mgFiber: 1gSugar: 4gVitamin A: 1789IUVitamin C: 34mgCalcium: 197mgIron: 2mg

Video

Tried this recipe?

Let us know how it was!
Add to Shopping List